little_firestar: (rodney mckay)
[personal profile] little_firestar
Few weeks ago, a costumer of mine called me "fat".
Now, I know I'm not thin; I'm not an idiot. I'm 1.50 and I go between size 44 and 46. There's just no way that I'm thin. Plus, between work- and it's my own business, so I basically spend all my time there- and family and stuff, well, I kind of got lazy, eat not too well and excercised even less. 
When this kind old lady told me so, well, I knew it. but it's one other time having someone so rudely and openly point it out to you (if I were less gracious, or had been less surprised, I would have said soemthing. Probably. Maybe.).
But, well, it kind of... woke me up.
I've lessened the amout of white flour, I eat more vegetables and fruit (even if I already ate a lot), less meat and cheese, smaller portions- and yes, following the advice of my doctor, I'm also using pills to decress the amount of sugar and fats absorbed by my body.
BUT, moslty, I invested in excercise. Not the gym- because when you finish working at 8pm, trust me, the gym is the last place you want to go to. I just bought, thanks Amazon,  a trademill and a stepper 8and started using the things I already have home) and I gave myself a timeline. Each day, at least 20 minutes.
And it's working.
From:
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

little_firestar: (Default)
little_firestar

May 2017

S M T W T F S
 1 23456
78910111213
14151617181920
21222324252627
28293031   

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Oct. 21st, 2017 07:35 pm
Powered by Dreamwidth Studios